With over 25 years of experience working with families, adults, couples, and children, I understand the importance of feeling safe, seen, and supported in therapy. Whether you’re facing anxiety, life transitions, parenting challenges, relationship stress, or navigating ADHD or ASD, I provide compassionate, personalized care tailored to your goals and strengths.

I use evidence-informed approaches—including CBT, DBT, Narrative Therapy, Mindfulness, Internal Family Systems, and Attachment-Based Therapy—to support emotional growth and meaningful change. Whether you’re seeking therapy for yourself, your relationship, or your family, I’m here to walk alongside you with empathy, insight, and practical tools. Finding Solutions: Together we can!

With over 25 years of experience working with families, adults, couples, and children, I understa... Read More

When you book a session with me, you can expect an environment where safety and empathy are my top priorities. With a variety of lived experiences, I hope to better serve the populations which I encounter daily. I utilize an integrative approach in my practice, infusing CBT, solution focused and strengths-based therapies. I believe every client is unique, so their treatment plans should be as well.

I hope that my sessions not only empower you to take that first step towards change – but also allow you to express yourself without judgement. If you think we might be a good match, please do not hesitate to book a free consultation.

​I look forward to supporting you in your healing journey!

When you book a session with me, you can expect an environment where safety and empathy are my to... Read More